Why to eat jaggery and cumin seeds empty stomach?

Cumin is a spice that is used by people in preparing delicious cuisines. This spice enhances the taste of food and makes it more flavorsome. It contain adequate amount of vitamin A, C, E, B6, minerals, copper, calcium, magnesium, phosphorous, potassium, thiamine, niacin, riboflavin, protein, amino acids, carbohydrates, dietary fiber. Its consumption along with jaggery work wonders on body. Cumin and jaggery water should be eaten on daily basis in the morning to get rid of several health problems. Check out benefits of eating cumin and jaggery:

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1. Beneficial in Anemia:

Cumin and jaggery water is very beneficial for body. This water treats the problem of anemia easily. It also removes the impurities present in the blood.

2. Relief from Headache:

Person suffering from headache should consume jaggery and cumin water. It is very beneficial for body. Jaggery and cumin seeds consumption are also very helpful in reducing fever.

3. Enhances immune system:

Cumin and jaggery contains lot of healthy nutrients that make immune system strong and healthy. It also removes the toxic substances present in our body.

4. Treats stomach problems:

Stomach problems like constipation, gas, loose motions etc can be easily reduced by drinking jaggery and cumin seeds together.

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5. Relief from menstruation problem:

Problems related to periods can be easily cured by drinking cumin and jaggery water together. Periods and pain in the stomach can be treated easily.