It is true that…if you want to loose weight you have to drink WATER! A lot of it…!
Here we are to help you out!
Below we’ve listed the best detox water that helps to loose weight quickly and effectively.
Fruits
Fruits like Kiwi, lemons, lime, grapes, pineapple, apples – they are all rich source of enzymes and antioxidants and this can be best to kick-start your body’s natural detox function and also to nourish your cells with vitamins C. Fruits are responsible for boosting metabolism and help the body to discharge the waste more effectively.
- Drop ingredients in the bottom of a pitcher
- Cover with ice about 1/2 way through then fill to top with water. Place in the fridge for 1 hour before serving.
- You can refill the container 2-3 times before it begins to lose flavor.
Pineapple Cucumber Water Ingredients:
- 1 cup fresh mint leaves
- 1 medium cucumber, peeled and thinly sliced
- Pour into the glass and fill with water.
Orange-Cucumber Detox Water Ingredients
- 2 large oranges, sliced
- 1 lemon, sliced
- ½ large cucumber, sliced
- 1 handful of fresh mint
Enough of green tea, drink blue tea for quick health benefits!
