Bleeding gums and bad breath shows that you may be suffering from gum disease. It is also known as ‘Gingivitis’ which is a serious condition that needs to be looked at by a dentist urgently. But there are several home remedies which will help you in giving a lot relief from these gum problems.
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Aloe-vera gel:
The aloe-vera gel has anti-inflammatory and antimicrobial properties which are quite effective in treating gum disease. Take the aloe-vera gel on your fingers and massage the gums with it for half an hour and rinse. For quick results, repeat this process on everyday basis.
Cranberry juice:
Cranberry juice is rich in Vitamin C which helps in beating the gum infections. All you need is to consume two tablespoons a day.
Oil Pulling:
To get rid of plaque and bacteria, try the ancient Ayurvedic practice of ‘Oil pulling’ in which you need swish coconut oil around your mouth for half an hour every day.
Sea salt:
The anti-bacterial properties of sea salt acts as a popular remedy for gum inflammation and pain. Gargle with a solution of sea salt and water on every day basis.
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Tea tree oil:
This oil has anti-inflammatory properties that will soothe your tender gums. According to the research tea tree oil reduces gingivitis.
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