Perfectly round and toned butts is what every girl wishes for! The celebrity fitness trainer Yasmin Karachiwala keeps sharing a series of exercises to get a butt. Listed below are a few exercises recommended by Yasmin to get your dream booty!
Holi Special:What Your Favourite Colour Says About You
Modified squats and squats: To build a strong lower body and glute muscles, ‘Squats’ are highly suggested. It help in strengthening your lower body and can also give you a round and toned butt.
Holi Special:What Your Favourite Colour Says About You
Bridge: Work on your lower back, lower back, spine and hamstrings with the ‘bridge’ exercise. It helps release muscle tension in hip area which may become tight due to long sitting hours.
Forward lunges: All kind of lunges are perfect if getting a rounder butt is what you want. Forward lunges puts pressure on the butt making it round and shaped.
Rajasthan Tourism App - Welcomes to the lend of Sun, Send and adventures
