Friday, 23 February 2018 ()
What’s better? Low-fat diets? Or low-carb diets? Scientists at Stanford University School of Medicine put it to the test. The answer after their studies: It’s a draw. It turns out that cutting either carbs or fats shaves off excess weight in about the same proportion, scientists found. To...
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Source: Geo Beats - < > Embed
▶ New Study Suggests Low Carb And Low Fat Diets Are Equally Effective 01:22A study by Stanford University researchers suggests that low-carb and low-fat approaches are equally effective for all people, regardless of their insulin levels or genotype patterns. Many who want to take off some pounds are faced with a dizzying array of diet options and reports that one's... |
Genes might not predict success of low-fat or low-carb diet(Reuters Health) - People who try to avoid junk food may lose similar amounts of weight on a low-carb or low-fat diet even when their genetics suggest that one...Reuters India - Health |
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