Green beans are known as ‘Sem’ in hindi. It is a green vegetable which contains great amount of Vitamin B6, thiamine, pantothhenic acid, magnesium, iron and niacin. These elements present in it provide lot of relief from health problems. Consumption of green beans helps to purify the blood. This vegetable is perfect to lower down the risk of heart problems. It acts as a perfect energy booster. Check out other benefits of having green beans.
Beauty Benefits of applying egg yolk face mask
Green beans are very beneficial in providing relief from constipation problem.
It is helpful in treating several skin problems including itching, rashes, wrinkles, dark spots.
Green beans help to purify the blood.
Drinking beans juice is beneficial in reducing fever.
You can also consume green bean juice when insects bite you. It will work well on your body.
Consumption of green beans provides lot of energy to the body. Apart from this, if you are worried about leanness, then eat bean. You will get lot of benefit.
Lemongrass tea is beneficial in controlling cholesterol levels, check how?
Women can consume it to treat irregular menstruation problem.
Rajasthan Tourism App - Welcomes to the lend of Sun, Send and adventures
