Cancer is a disease that is taking its huge form nowadays. In this disease, the abnormal cells divide and damages body tissue. The treatment of this disease is so expensive that some people couldn’t able to afford this cost. We have come up with some food items that you should eat to reduce the risk of cancer.
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- Broccoli
By eating broccoli, the risk of cancer is reduced. It lowers the risk of mouth cancer, breast cancer, liver cancer. You must consume it two to three times a week. It can be eaten in the form of a vegetable or as a soup.
- Green Tea
Drinking green tea reduces the risk of cancer. It is beneficial in preventing prostate cancer. Consume 2-3 cups of green tea daily. It will benefit you a lot.
- Tomatoes
Tomatoes contain lot of anti-oxidants, Vitamin A, C and E which enhances immune system and treats breast cancer. You can have it in form of juice, vegetable or salad.
- Ginger
Ginger is also beneficial in preventing various types of cancers. It is helpful in removing toxins from the body. By consuming ginger, the risk of breast cancer is reduced.
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- Garlic
Several healthy nutrients are found in Garlic which is helpful in treating cancer. By eating one or two bud raw garlic daily, the risk of cancer is greatly reduced.
