Our Nutritionist Made These Classic Dishes Even Healthier

Jamie Vespa, MS, RD

This slideshow originally appeared on Cooking Light

Shave calories, ditch fat, and pare down the sodium—all without sacrificing flavor.

Spaghetti and Meatballs

Smoked Salmon Breakfast Casserole

Beer Cheese Soup

Vegetarian Bolognese

Pecan-Date Pie

Spaghetti and Meatballs

Slow Cooker Turkey Chili with Quinoa

Cuban Black Bean-and-Yellow Rice Bowls

Pan Bagnat Tuna Sandwich