Custard apple is popular as Sitafal in Hindi. It contains plenty of calcium, magnesium, iron, niacin & potassium which are very beneficial for health. Custard apple is popular as chermoyas. It involves high calories and tastes sweet. It can be consumed as shakes, ice cream, smoothies. Today we are telling you about the health benefits of custard apple, check out here:
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Custard apple involves Vitamin B6 that prevents asthma. It is beneficial in lowering the bronchial inflammation.
It is beneficial for those people who need to get healthier and increase weight. Consumption of honey and custard apple together can be prove beneficial to those who need to gain weight.
Custard Apple contains lot of magnesium that helps to treat heart related problems. It has vitamin B6 that reduces the risk of heart diseases.
It contains lot of copper and dietary fibre which treats stomach related problems including constipation, ache etc.
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Custard apples involves great amount of potassium and magnesium which controls blood pressure levels.
