Thanks for the advice but the toast stays. I love bread. There's no way I'm cutting it out entirely. We bake all own bread, so it's not full of the crap you get in supermarket bread. Also I do pair it with healthy proteins like eggs or ham. Carbs are evil but delicious.
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Corpulent Collective 2018
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Posted 1 hour ago #
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1.8KG off this week - happy with that
Posted 51 minutes ago # -
I haven't quite made my target for this week, but I had been on diuretics for a medical condition, I stopped taking them on Wednesday, so I probably have lost the fat but have a bit more fluid in me.
Posted 30 minutes ago # -
No loss this week, but no gain either. In the middle of moving house/living with parents for a spell, they're feeders, it's cold outside and I don't have all my stuff, so being lazy and eating too much. My only source of non bike exercise seems like it might not be an option after this week too.......
New digs next week and a new bike to boot, should kick on I hope.
Posted 24 minutes ago # -
I'll admit now that I'm sort of cheating in that I started my diet in October, then put a reasonably chunk back on over Christmas. Pleased that I'm back to 1lb over where I was in mid December before all the bingeing started.
Posted 19 minutes ago # -
Couple of pounds off, back to my last pretty Christmas weight now.
Went from last year at 14.5 stone to 11.12 then 12.5 at Christmas to 12 last week now back to 11.12
So it's like starting afresh from where I left off now
Posted 5 minutes ago #
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