editor's pick urgent
Thousands of attendees take part in the Beach Body class at a past SELF magazine's 21st annual Workout in the Park in Chicago’s Grant Park. Avoiding the next fad diet and instead focusing on permanent lifestyle changes can help lead to greater health and an overall better body image, said Kelly Devine Rickert, a Franciscan WELLCARE registered dietitian and health coach.
- Peter Barreras /Invision for SELF/AP Images