You must have seen many Bollywood heroes pumping iron in the gym to look chiseled. Actors like Hrithik Roshan, Salman Khan and Akshay Kumar work hard to maintain their enviable body. They follow a strict diet and a healthy lifestyle. Not just the male actors but Bollywood actresses too take their fitness seriously. These gorgeous ladies practice everything from Pilates to yoga to rope mallakhambh to stay fit and healthy. They inspire us to step out of our comfort zone and make an effort to be healthy. Here are some of the Bollywood diva you must follow on Instagram to give you some fitness inspiration.
Alia Bhatt
Alia Bhatt, who made her Bollywood debut with Student Of The Year, is a total fitness freak. She practices Pilates under the guidance of celebrity trainer Yasmin Karachiwala. She keeps sharing photos and videos of her training on Instagram and these will motivate you to sweat it out in the gym.
Disha Patani
Known for her dancing skills, Disha Patani is also a trained gymnast. The super fit actress has a very strict and hectic fitness regime. She works out in the gym at least four times in a week and also likes to practice yoga. Her workout photos on Instagram will surely inspire you to become more active or take up dance lessons to be healthy.
Katrina Kaif
Katrina Kaif looks stunning in every single movie but with Tiger Zinda Hai, she has raised the bar. The actress is seen performing insane stunts and with so much ease. She looked every bit kickass. Apart from following a strict diet, she practices Pilates. If you are looking for some motivation, then follow Katrina Kaif on Instagram.
Jacqueline Fernandez
Jacqueline is one of the few actresses who practice pole dancing. She tried it for a song sequence in the movie A Gentleman and has posted photos and video on her Instagram perfecting this dance form. This gorgeous lady will motivate you to start your fitness journey today.
Adah Sharma
Adah made her Bollywood debut with the movie 1920 and was recently seen in Commando 2 opposite Vidyut Jamwal. She works out to improve her energy and strength and to stay in shape. Adah doesn’t have a specific routine but practices yoga, goes for a walk or run or does mallakhambh. She usually does body weight exercises. Follow her on Instagram for some fitness inspiration.
You need to stay active to stay fit and healthy. You can go to a gym or just practice at home. Follow these ladies and stay motivated.
(Picture courtesy: Jacqueline/Katrina Kaif/Disha Patani Instagram account)