Alzheimer's: Doing THIS at the same time each day could help combat the disease

EATING at the same time each day could help combat neurodegenerative diseases such as Alzheimer's, according to new research.

alzheimersGETTY

Scientists believe regular meals can improve brain power and sleep quality in Huntington's disease

Regular meals improved brain power and sleep quality in mice with Huntington's disease - a form of dementia.

Scientists believe it will also apply to humans - and could improve quality of life for patients with diseases for which there are no known cures.

The finding follows recent research showing obesity can be fuelled by dining too close to bedtime, cramming meals close together or waiting too long between eating.

"Together this data suggests feeding schedules could play a role in the treatment of HD and could lead to the development of new treatment options for neurodegenerative disorders."

In the study, food availability was restricted to a strict six hour schedule in the middle of the period when the mice are active.

This is at night, as mice are nocturnal animals. But with humans, the opposite would be true.

Corresponding author Professor Christopher Colwell explained: "In humans, the time of food availability would be during the day when food is normally consumed while the fast would be extended past the normal night.

"Prior studies have demonstrated the benefits of an 8:16 feed/fast cycle in improving the metabolic state and motor coordination of mice without altering caloric intake or nutrient composition.

It improved performance on two different motor tasks - running on a treadmill and balancing on a beam - and, moreover, in their typical rhythm of daily activity.

In addition the lab animals, genetically engineered to develop a rodent form of Huntington's, had improved variation in their heart rate, a sign of better cardiovascular health.

They also had more normal gene expression in the striatum, a brain region involved in motor control susceptible to degeneration in Huntington's.

The disease is an inherited condition that damages certain nerve cells in the brain. This gets progressively worse over time and can affect movement, perception, awareness, thinking, judgement and behaviour.

Neuroscientist Professor Colwell, of the University of California, Los Angeles, said: "Huntington's disease (HD) patients suffer from a progressive neurodegeneration that results in cognitive, psychiatric, cardiovascular and motor dysfunction.

"Disturbances in sleep/wake cycles are common among HD patients with reports of delayed sleep onset, frequent bedtime awakenings and fatigue during the day."

He said the mouse model of Huntington's mirrors many core symptoms including circadian, or body clock, dysfunctions.

Professor Colwell said: "Because circadian dysfunction manifests early in the disease in both patients and mouse models, we sought to determine if early intervention that improve circadian rhythmicity can benefit HD and delay disease progression."

So his team determined the effects of time-restricted feeding on the mice by dividing them into two groups at six months of age - with one exposed to the 6 hour feeding and 18 hour fasting routine, and the other eating when they liked.

Professor Colwell said: "After three months of treatment, when mice reached the early disease stage, they showed improvements in their locomotor activity rhythm and sleep awakening time.

"Furthermore, we found improved heart rate variability, suggesting their autonomic nervous system dysfunction was improved.

"Importantly, treated mice exhibited improved motor performance compared to untreated controls, and the motor improvements were correlated with improved circadian output.

HD is a genetically caused disease with no known cure. Lifestyle changes that not only improve the quality of life but also delay disease progression for HD patients are greatly needed

Professor Christopher Colwell

"Finally, we found that the expression of several HD-relevant markers were restored in the striatum of the treated mice using gene expression tests."

The study published in eNeuro manipulated the availability but not the quantity of food.

Professor Colwell said this points to time of feeding working in tandem with light to regulate the body clock.

He explained: "HD is a genetically caused disease with no known cure. Lifestyle changes that not only improve the quality of life but also delay disease progression for HD patients are greatly needed.

"In this study, we found that time restricted feeding improves activity/rest rhythms in the mouse model of HD.

"This treatment also improved motor performance and heart rate variability in the HD mice.

"Our study demonstrates the therapeutic potential of circadian-based treatment strategies in a pre-clinical model of HD."

Disturbances in the timing of sleep, typified by frequent bedtime awakenings, taking a long time to fall asleep, and more daytime naps are extremely common in HD - and often become apparent years before symptoms develop.

Professor Colwell said: "Lifestyle interventions have been suggested to be preventative and therapeutic for diseases associated with ageing, such as Type-2 diabetes, cardiovascular disease and increasingly neurodegenerative disorders.

"For example, caloric restriction has consistently been found to prolong life span and protect against a variety of pathological conditions."

He said the mechanisms underlying the beneficial effects are uncertain but is likely to be linked to boosting the striatum in the brain.

Added Professor Colwell: "Imposed feeding cycles have the capacity to synchronise or increase the amplitude of circadian oscillations throughout the body.

"Disturbances in the sleep/wake cycle are by now a well-established symptom of neurodegenerative diseases, and here we show that we can treat the HD symptoms by controlling the timing of food availability.

"The results presented in our pre-clinical study suggest that a time restricted food regimen could be a useful management tool for neurodegenerative disease patients.

"More generally, the present study adds to a growing body of evidence that improvements in 'circadian hygiene' through attention to regularity in environmental signalling, including timed feeding, leads to improvements in health outcomes for a wide range of human diseases including neurodegenerative disorders.”

Alzheimer's: Doing THIS at the same time each day could help combat the disease

EATING at the same time each day could help combat neurodegenerative diseases such as Alzheimer's, according to new research.

alzheimersGETTY

Scientists believe regular meals can improve brain power and sleep quality in Huntington's disease

Regular meals improved brain power and sleep quality in mice with Huntington's disease - a form of dementia.

Scientists believe it will also apply to humans - and could improve quality of life for patients with diseases for which there are no known cures.

The finding follows recent research showing obesity can be fuelled by dining too close to bedtime, cramming meals close together or waiting too long between eating.

"Together this data suggests feeding schedules could play a role in the treatment of HD and could lead to the development of new treatment options for neurodegenerative disorders."

In the study, food availability was restricted to a strict six hour schedule in the middle of the period when the mice are active.

This is at night, as mice are nocturnal animals. But with humans, the opposite would be true.

Corresponding author Professor Christopher Colwell explained: "In humans, the time of food availability would be during the day when food is normally consumed while the fast would be extended past the normal night.

"Prior studies have demonstrated the benefits of an 8:16 feed/fast cycle in improving the metabolic state and motor coordination of mice without altering caloric intake or nutrient composition.

It improved performance on two different motor tasks - running on a treadmill and balancing on a beam - and, moreover, in their typical rhythm of daily activity.

In addition the lab animals, genetically engineered to develop a rodent form of Huntington's, had improved variation in their heart rate, a sign of better cardiovascular health.

They also had more normal gene expression in the striatum, a brain region involved in motor control susceptible to degeneration in Huntington's.

The disease is an inherited condition that damages certain nerve cells in the brain. This gets progressively worse over time and can affect movement, perception, awareness, thinking, judgement and behaviour.

Neuroscientist Professor Colwell, of the University of California, Los Angeles, said: "Huntington's disease (HD) patients suffer from a progressive neurodegeneration that results in cognitive, psychiatric, cardiovascular and motor dysfunction.

"Disturbances in sleep/wake cycles are common among HD patients with reports of delayed sleep onset, frequent bedtime awakenings and fatigue during the day."

He said the mouse model of Huntington's mirrors many core symptoms including circadian, or body clock, dysfunctions.

Professor Colwell said: "Because circadian dysfunction manifests early in the disease in both patients and mouse models, we sought to determine if early intervention that improve circadian rhythmicity can benefit HD and delay disease progression."

So his team determined the effects of time-restricted feeding on the mice by dividing them into two groups at six months of age - with one exposed to the 6 hour feeding and 18 hour fasting routine, and the other eating when they liked.

Professor Colwell said: "After three months of treatment, when mice reached the early disease stage, they showed improvements in their locomotor activity rhythm and sleep awakening time.

"Furthermore, we found improved heart rate variability, suggesting their autonomic nervous system dysfunction was improved.

"Importantly, treated mice exhibited improved motor performance compared to untreated controls, and the motor improvements were correlated with improved circadian output.

HD is a genetically caused disease with no known cure. Lifestyle changes that not only improve the quality of life but also delay disease progression for HD patients are greatly needed

Professor Christopher Colwell

"Finally, we found that the expression of several HD-relevant markers were restored in the striatum of the treated mice using gene expression tests."

The study published in eNeuro manipulated the availability but not the quantity of food.

Professor Colwell said this points to time of feeding working in tandem with light to regulate the body clock.

He explained: "HD is a genetically caused disease with no known cure. Lifestyle changes that not only improve the quality of life but also delay disease progression for HD patients are greatly needed.

"In this study, we found that time restricted feeding improves activity/rest rhythms in the mouse model of HD.

"This treatment also improved motor performance and heart rate variability in the HD mice.

"Our study demonstrates the therapeutic potential of circadian-based treatment strategies in a pre-clinical model of HD."

Disturbances in the timing of sleep, typified by frequent bedtime awakenings, taking a long time to fall asleep, and more daytime naps are extremely common in HD - and often become apparent years before symptoms develop.

Professor Colwell said: "Lifestyle interventions have been suggested to be preventative and therapeutic for diseases associated with ageing, such as Type-2 diabetes, cardiovascular disease and increasingly neurodegenerative disorders.

"For example, caloric restriction has consistently been found to prolong life span and protect against a variety of pathological conditions."

He said the mechanisms underlying the beneficial effects are uncertain but is likely to be linked to boosting the striatum in the brain.

Added Professor Colwell: "Imposed feeding cycles have the capacity to synchronise or increase the amplitude of circadian oscillations throughout the body.

"Disturbances in the sleep/wake cycle are by now a well-established symptom of neurodegenerative diseases, and here we show that we can treat the HD symptoms by controlling the timing of food availability.

"The results presented in our pre-clinical study suggest that a time restricted food regimen could be a useful management tool for neurodegenerative disease patients.

"More generally, the present study adds to a growing body of evidence that improvements in 'circadian hygiene' through attention to regularity in environmental signalling, including timed feeding, leads to improvements in health outcomes for a wide range of human diseases including neurodegenerative disorders.”

Alzheimer's: Doing THIS at the same time each day could help combat the disease

EATING at the same time each day could help combat neurodegenerative diseases such as Alzheimer's, according to new research.

alzheimersGETTY

Scientists believe regular meals can improve brain power and sleep quality in Huntington's disease

Regular meals improved brain power and sleep quality in mice with Huntington's disease - a form of dementia.

Scientists believe it will also apply to humans - and could improve quality of life for patients with diseases for which there are no known cures.

The finding follows recent research showing obesity can be fuelled by dining too close to bedtime, cramming meals close together or waiting too long between eating.

"Together this data suggests feeding schedules could play a role in the treatment of HD and could lead to the development of new treatment options for neurodegenerative disorders."

In the study, food availability was restricted to a strict six hour schedule in the middle of the period when the mice are active.

This is at night, as mice are nocturnal animals. But with humans, the opposite would be true.

Corresponding author Professor Christopher Colwell explained: "In humans, the time of food availability would be during the day when food is normally consumed while the fast would be extended past the normal night.

"Prior studies have demonstrated the benefits of an 8:16 feed/fast cycle in improving the metabolic state and motor coordination of mice without altering caloric intake or nutrient composition.

It improved performance on two different motor tasks - running on a treadmill and balancing on a beam - and, moreover, in their typical rhythm of daily activity.

In addition the lab animals, genetically engineered to develop a rodent form of Huntington's, had improved variation in their heart rate, a sign of better cardiovascular health.

They also had more normal gene expression in the striatum, a brain region involved in motor control susceptible to degeneration in Huntington's.

The disease is an inherited condition that damages certain nerve cells in the brain. This gets progressively worse over time and can affect movement, perception, awareness, thinking, judgement and behaviour.

Neuroscientist Professor Colwell, of the University of California, Los Angeles, said: "Huntington's disease (HD) patients suffer from a progressive neurodegeneration that results in cognitive, psychiatric, cardiovascular and motor dysfunction.

"Disturbances in sleep/wake cycles are common among HD patients with reports of delayed sleep onset, frequent bedtime awakenings and fatigue during the day."

He said the mouse model of Huntington's mirrors many core symptoms including circadian, or body clock, dysfunctions.

Professor Colwell said: "Because circadian dysfunction manifests early in the disease in both patients and mouse models, we sought to determine if early intervention that improve circadian rhythmicity can benefit HD and delay disease progression."

So his team determined the effects of time-restricted feeding on the mice by dividing them into two groups at six months of age - with one exposed to the 6 hour feeding and 18 hour fasting routine, and the other eating when they liked.

Professor Colwell said: "After three months of treatment, when mice reached the early disease stage, they showed improvements in their locomotor activity rhythm and sleep awakening time.

"Furthermore, we found improved heart rate variability, suggesting their autonomic nervous system dysfunction was improved.

"Importantly, treated mice exhibited improved motor performance compared to untreated controls, and the motor improvements were correlated with improved circadian output.

HD is a genetically caused disease with no known cure. Lifestyle changes that not only improve the quality of life but also delay disease progression for HD patients are greatly needed

Professor Christopher Colwell

"Finally, we found that the expression of several HD-relevant markers were restored in the striatum of the treated mice using gene expression tests."

The study published in eNeuro manipulated the availability but not the quantity of food.

Professor Colwell said this points to time of feeding working in tandem with light to regulate the body clock.

He explained: "HD is a genetically caused disease with no known cure. Lifestyle changes that not only improve the quality of life but also delay disease progression for HD patients are greatly needed.

"In this study, we found that time restricted feeding improves activity/rest rhythms in the mouse model of HD.

"This treatment also improved motor performance and heart rate variability in the HD mice.

"Our study demonstrates the therapeutic potential of circadian-based treatment strategies in a pre-clinical model of HD."

Disturbances in the timing of sleep, typified by frequent bedtime awakenings, taking a long time to fall asleep, and more daytime naps are extremely common in HD - and often become apparent years before symptoms develop.

Professor Colwell said: "Lifestyle interventions have been suggested to be preventative and therapeutic for diseases associated with ageing, such as Type-2 diabetes, cardiovascular disease and increasingly neurodegenerative disorders.

"For example, caloric restriction has consistently been found to prolong life span and protect against a variety of pathological conditions."

He said the mechanisms underlying the beneficial effects are uncertain but is likely to be linked to boosting the striatum in the brain.

Added Professor Colwell: "Imposed feeding cycles have the capacity to synchronise or increase the amplitude of circadian oscillations throughout the body.

"Disturbances in the sleep/wake cycle are by now a well-established symptom of neurodegenerative diseases, and here we show that we can treat the HD symptoms by controlling the timing of food availability.

"The results presented in our pre-clinical study suggest that a time restricted food regimen could be a useful management tool for neurodegenerative disease patients.

"More generally, the present study adds to a growing body of evidence that improvements in 'circadian hygiene' through attention to regularity in environmental signalling, including timed feeding, leads to improvements in health outcomes for a wide range of human diseases including neurodegenerative disorders.”

'Life-changing' Alzheimer's drug could be discovered in SEVEN years
Healthy lifestyle and exercise key to staving off alzheimer's Health
viral video storm eleanor flight plane landing fail scary

WATCH: Storm Eleanor winds prevent BA plane from landing on runway in scary footage

Michael Schumacher medical bills care F1 Switzerland coma

Michael Schumacher's care 'cost up to £25M' as treatment enters fifth year

The Crown season 2 Netflix Suez Canal Anthony Eden

The Crown season 2: Where is the Suez Canal? Why did Britain go to war over it in 1956?

Liverpool news Philippe Coutinho transfer latest Barcelona

Liverpool news: Ex-Red says keeping Coutinho could send huge message to the Premier League

Philippe Coutinho Liverpool transfer news Jurgen Klopp

Inside mind of Jurgen Klopp: What Liverpool boss really thinks of Philippe Coutinho

pneumonia symptoms bacteria infection kardashian kanye saint

What is pneumonia? Symptoms of bacterial infection that affected Kim Kardashian's son

apple cider vinegar for arthritis pain symptoms

Apple cider vinegar for arthritis: Can the weight loss drink ease the pain and symptoms?

nhs hospitals crisis winter staff fear leaving operations

NHS CRISIS: 85 per cent fear for loved ones in hospital as medical staff leave ‘in droves’

diabetes and driving symptoms signs uk dvla

Diabetic drivers who use insulin can be fined up to £1000 if they fail to tell DVLA this

lung cancer symptoms signs causes swollen face

Have you got a swollen face? Swelling here could be a sign of this killer disease

vitamin d supplements cardiovascular disease risk

Heart disease risk slashed by taking 4p daily vitamin D supplements

high blood pressure symptoms causes natural remedies potatoes

Natural remedies for high blood pressure: Eating a jacket potato can LOWER hypertension

what is dry january 2018 hangover cure withdrawal symptoms

Dry January 2018 warning: The ten symptoms of alcohol withdrawal revealed

cough flu symptoms cold aussie

Aussie flu symptoms: Tell difference between cold and flu from the type of COUGH

ischemic heart disease symptoms signs causes treatment

Ischemic heart disease symptoms: Look out for these signs to avoid deadly outcome

prostate cancer symptoms risk food processed meat

Prostate cancer WARNING: Eating processed meat could increase risk of disease

Baldness cure stem cells mice skin lab

Baldness cure? Stem cells from MICE used to create skin in a lab

arthritis symptoms joint pain inflammation orange oil

Arthritis symptoms: Just a few drops of THIS fruity oil could ease inflammation

gestational diabetes symptoms signs test diet pregnancy

Gestational diabetes: What are the symptoms and how to test for it

  • Find us on Facebook
  • Follow us on Twitter
  • Check us on Google+
  • Subscribe to our rss feed