The comedian, who is currently embroiled in a very public cheating and extortion scandal and posted this workout video shortly after he came clean about his infidelity, entered the workout in typical Hart form: Energetic and cocky. “I’m 38, but I got the body of a 15 year old…wait, that didn’t come out right,” he said while running.
After a quick jog and a dynamic warm up, the high school coach put the group through four 800-meter repeats, and Hart can be seen huffing and puffing at the back of the lead group while the teenagers charge through 2- to- 3-minute reps.
Hart finished the workout humbled by the split shorts crowd, yet he explained that that was the intention. “Let me say this, those kids were amazing. I’m getting closer to where I want to be, mentally and physically,” he says. “I’m on ya’ ass, marathon. I’m on ya’ ass.”
Like the name of his 2011 special, Laugh at My Pain, Hart likes to publicize workouts where he gets his ass kicked. Another Instagram workout from December features Hart using a miniband to recruit and activate muscle fibers he wouldn’t otherwise hit, and with 2Chainz blasting in the background, Hart bust out an intense session with footwork drills, pull-ups, situp-to-shoulder presses and more.
The works seems to be paying off—the former Men’s Health cover guy posted a Transformation Thursday photo earlier this year showing off his freshly chiseled core adjacent to his former doughy pizza-eating former self—proof that the high-intensity resistance training is cutting him up. Want A-list ab results without an expensive personal trainer? Try the workout this PE teacher and marathoner used to drop 21 pounds in eight weeks.
Almost Done!
Please confirm the information below before signing in.
{* #socialRegistrationForm *} {* emailAddress *} {* displayName *} By clicking "Sign in", you confirm that you accept our terms of service and have read and understand privacy policy.