Now, manage your mental health with an app

Even patients with limited technical abilities could use the app successfully

Press Trust of India  |  Washington 

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Representative image

Scientists have developed a app to help middle-aged and older adults self- manage their and other

The app takes through 10 sessions over a period of about three months, covering topics such as vulnerability and illness, medication adherence and strategies, and and


Physicians can remotely monitor app use, and intervene when problems are detected, facilitating for less accessible populations.

Researchers at Dartmouth College in the US tested the app's usability. They found that 10 participants (mean age of 55.3 years) with serious and other chronic health conditions reported a high level of usability and satisfaction with the application.

They found that even with limited technical abilities could use the app successfully.

"The use of mobile health interventions by adults with serious is a promising approach that has been shown to be highly feasible and acceptable," said Karen Fortuna from Dartmouth College.

These technologies are associated with many advantages compared with traditional psychosocial interventions, including the potential for individually tailored, just-in- time delivery along with wide dissemination and high population impact, researchers said.

The process of adapting an existing psychosocial intervention to a intervention requires adaptation for a high-risk group with limited health and literacy, they said.

"applications also potentially facilitate patient engagement in participatory, personalised, and preventative care," Fortuna said.

"As the increasingly embraces prevention and self-management, it is important for physicians and to be actively involved in designing and developing new technologies supporting these approaches," Fortuna added.

The study was published in the American Journal of Geriatric Psychiatry.